YOGAfriendly …for weekly yoga and meditation classes; pregnancy, postnatal and over 50’s yoga classes or individual sessions in North Somerset, Bristol and the surrounding areas.
Teaching in the Hatha Yoga tradition developed by Krishnamacharya, known as Viniyoga, Suzi at YOGAfriendly is a friendly and adaptable teacher who can help you find what you are looking for through yoga.
Through safe and effective movement techniques, yoga can provide you with increased flexibility, strength, stamina and fitness. Through breathing and meditation techniques, it can also reduce stress, help you to relax and enhance your emotional balance in a safe environment.
“It is yoga that has turned my life around, away from my physical problems to making me a calmer, happier and more meditative person and it is Suzi, lovely Suzi, who is responsible for making me feel whole again. Thank you.”
One to one yoga therapy and class student