Yoga Workshops and Events

Working with other experienced yoga teachers - I arrange workshops throughout the year. These are often three hours long and are adapted for those with little or no experience or for those who have been practicing for some time. The workshops focus on specific themes and take time to develop ideas to help aid the student’s interest

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Using Sound and Mantra in our Yoga Practice

Yoga can help us move through the ageing process with grace, honesty, centered-ness and purpose.

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Yoga for the Pelvis

Bi-Monthly yoga classes aimed at students who want to go ‘deeper’ into their yoga practice and understanding.

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Yoga for Absolute Beginners

Moving safely to remedy the affects of the ‘Silent Epidemic’ of osteoporosis and osteopenia’.

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