Yoga for the Pelvis

Breathing and movement to stabilise and strengthen the pelvic girdle and benefit everything it contains. It will show us how to cure or reduce abdominal and pelvic problems such as prolapse, diastasis recti (Abdominal separation) lower disc issues and ‘leakage’.

Teacher: Suzi Griffin
Venue: Jubilee Hall, Slade Road, Portishead

May 6th 2018, 10.00-13.00
Cost £25. Price includes mid-morning refreshments: teas, coffee, juice & cakes biscuits fruit etc.