Yoga for Positive Calmess

Yoga to cultivate Calmness and Positivity
Yoga can be extremely helpful to create some space to de-stress, relax, and cultivate a calmer and more positive attitude in life. Here you will learn and practice yoga which will be easy to incorporate into your everyday life helping you to remain calm in stressful situations, and develop contentedness.
Saturday 16 March 10am-1pm
Abbots Leigh Village Hall, 6 Church Road, BS8 3QP
Teachers: Suzi Griffin & Pauline Cook
Cost £30