I’m Suzi, a trained yoga teacher and therapist with 30 years experience. The yoga I teach is different.

How is it different? I ensure that absolutely everyone gains from safe, comfortable and effective classes, workshops and one to one sessions. Yoga should be a special, personal experience: sessions with me will offer you just that.

Through safe and effective movement techniques, yoga will provide you with increased flexibility, strength, stamina and fitness. Through breathing and meditation techniques, you will reduce stress, feel relaxed and emotionally balanced.

Have a look at the  classes on offer in Bristol, Portishead, Clevedon and on Zoom, then see which class will fit your life. please check the timetable for more details.

“It is yoga that has turned my life around, away from my physical problems to making me a calmer, happier and more meditative person and it is Suzi, lovely Suzi, who is responsible for making me feel whole again. Thank you.”
Karen
One to one yoga therapy and class student

Yoga & Meditation Classes for everyone in Bristol and North Somerset

Choose your class and come along to experience how yoga can help you enhance your flexibility, strength and fitness relax and offer a wonderful sense of wellbeing. Suitable for everyone, including complete beginners, Suzi teaches Meditation and Yoga in Portishead, Bristol and North Somerset.

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Yoga Group Classes

Our Yoga group classes in Bristol are small and informal, catered to a range of experience and abilities, allowing progression in each student by offering postures that are interesting and challenging.

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Yoga One to One

One to ones are appropriate for everyone and anyone, particularly students who: wish to develop their yoga practice, want to treat health issues through yoga or do not enjoy the environment of a group class.

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Over 50s Yoga

Although many of us feel that we should be“taking it easy” as we grow older, that is actually what we shouldn’t do.

With simple and safe movement we can help to keep our bodies fit and healthy, no matter what our age or ability.

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Pregnancy Yoga

Any Yoga can help you develop strength and fitness, but why is it seen to be so important to practice Yoga when you are pregnant?

At the simplest level, the classes are good for social contact with other mums-to-be and the exchange of experience and active-birth information from the teacher can help you feel better equipped.

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HypnoBirthing

More and more people are discovering how HypnoBirthing can give the best possible chance of a calm, comfortable and natural birth

Using myth-busting birth education, deep relaxation techniques and easy to learn self-hypnosis, Hypnobirthing teaches you to trust your body to birth your baby in the way it is perfectly designed to do.

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Meditation

The purpose of meditation is to make our mind tranquil and calm. If our mind is peaceful, we will not be so concerned by worries and mental discomfort, and we are more likely to find happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

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Yoga & Mindfulness in the Workplace

Everyone at work can benefit from a weekly yoga or mindfulness class. It has been shown that such classes improve staff moral and reduce workplace stress and add to the quality of the organisation.

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Yoga Timetables & Costs

Suzi teaches regular Yoga and Meditation classes throughout North Somerset and Bristol. See our Timetables and Prices to find a class near you.

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Yoga Workshops and Events

Working with other experienced yoga teachers - I arrange workshops throughout the year. These are often three hours long and are adapted for those with little or no experience or for those who have been practicing for some time. The workshops focus on specific themes and take time to develop ideas to help aid the student’s interest

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06
Sep
2024
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Reconnect with your Heart & Soul. A Weekend Yoga & Walking Retreat

A rejuvenating three day weekend retreat at a Somerset Farmhouse with a beautiful garden and orchard. Immerse yourself in the beauty of nature as we combine the healing practices of yoga and walking. You will be offered the perfect opportunity to escape the hustle and bustle of daily life and reconnect with your heart and soul.

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21
Jun
2024
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Reconnect With Your Natural Energy. Yoga & Walking Retreat

A retreat designed to help you reconnect with your natural energy through the practice of yoga and walking.

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18
May
2024
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Reconnect With Your Natural Self. A Day Retreat of Yoga & Walking

Reclaim and regain your well-being with a day of yoga, Somerset walking, and relaxation amongst nature, beautiful countryside stunning views, and nutritious food.

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