Yoga Sunday Morning Workshop 

15th November 2026

Breathing for the Body and the MindIn Yoga practice, the way we breathe can transform ‘exercise’ into a deeper and more holistic experience. Linking our breath to our body’s movements can lead to a deeper understanding of ourself. Using asana (postures) and pranayama (breathing techniques) this workshop explores ways that focussed breathing can improve bodily functions, enhance self-awareness and profoundly impact how we feel. Teachers: Suzi Griffin & Pauline CookVenue: Jubilee Hall, Slade Road, Portishead. Also online Arrive 9.45 for a 10.00 start. Finish around 13.00Cost: £35 (includes refreshments and printed notes)