A Treat for Your Mind

Third Monday of each month

 

 

Come if you can to these monthly discussion groups. It will be wonderful to share my interest in the teachings of the ancient Yoga sages. We focus particularly on Patanjali’s Yoga Sutras, which are often credited as the foundational Yoga text. We will take time to discuss how relevant they are for us in this world right now and how they can help shed light on how we can live with a calmer, clearer, and more contented outlook.

You don’t have to come to every single one, although there will be a continuation of a theme. I will also be Zooming the sessions live and recording them. So if you can’t come to the session, you still could join us online or ask for a recording.
Price:£10